Tag Archives: light

New Year, New Paradigms

It can be amazing how something can shift in your life, and how you can immediately shift the way you think. For example, I have had cats and dogs for easily the past 40+ years.  They require care, and sometimes lots of care and time,  especially if you get a high maintenance buddy.  I had no idea how that time and care could increase (when you have several animals) until they got fleas because two of them had gotten into a dead rabbit.  WOW! If you’ve ever had fleas in your house, you understand what I am saying.  Not only do you have to spend the next three months, minimum, to get through all the cycles of killing them from your animals, you have to de-flea the ENTIRE house, several times over.  Flea eggs can lay dormant for three months – and they are TINY.  I was truly amazed at how quickly I detached from many items in  my house.  This is because all clothes, furniture, carpeting, KNICK KNACKS, books, shelves, floors, counter tops, and anything in the open, must be cleaned with either bleach, or special cleaning agents meant for that purpose, and because fleas have INCREDIBLE jumping power, you have no idea where they are..

So, once I found out, I immediately started bathing the animals – Oh GOD – while my son made a clean room, and as things were de-flea’d to the best of our possibility, we put our cleaned items in there until we got through the whole house, more than once. I don’t wish this on my worst enemy.  So, I questioned God, for what PURPOSE did You send me fleas?  And, my answer was so that I could learn detachment.  I built a fire in the fireplace that night, and I simply started burning things that I no longer wanted to keep.  I was concerned about passing them on to someone else, and the amount of laundry that this created, not knowing what might have fleas as cats go EVERYWHERE, gave us enough work.  So, I pillaged and burned that night.. I started crying, not because of the loss of items, but because I knew the amount of work I and my sons had ahead of us, and I mourned the loss of time that I had planned on spending on my business.  So, when the answer of detachment to things came to me, I had a new light on what was happening, and I now still continue to purge those things  which no longer have use in my life, or use for the greater good.  There is ALWAYS a silver lining, a spark of Light.

Reflecting on 2016, what desires did you have, or how hard did you work for something but you didn’t get the outcome you were looking for?  I’m sure many of us can relate to that.  I know I can, and had a particular thing I thought could happen – and it still might – but I had to let go of the how and my expectation of how, and that I might not get it. How did that make you feel?  I know I experienced sadness, actually a great sadness, because I REALLY wanted my outcome to happen.  I had a whole future planned around it.  Again, the story may not be completed, yet, for me. I have to honor that part of me, and respect the whole story, my participation, and willingness to simply experience the experience. I have a whole book I could write on it. Who knows, it could actually make me rich, in the end.  I kicked and screamed, and cursed, and apologized, and asked for forgiveness, and cried, and laughed, and felt incredible love. I’m not afraid to cry. As growth is very important to me, I use techniques that I have learned to dig deeper into my subconscious, to understand where the real root lies in me to have created this whole scenario. Somewhere, somehow, it vibrates with some other deep experience.  I use EFT tapping, the Sway test, the Healing Code, Prayer – lots of Prayer, and I look for what the positives in this has done for me, and what was taught to me, and how the love always came like a golden ribbon swirling its way through it all. I am GRATEFUL and gratitude begets FAITH. Certain numbers would appear to me, like 234, 1234, which I am told are Angel numbers, and I am forever finding pennies and dimes on the ground – they jump out at me now.  My daily readings seemed to back up my participation, so I believed that I was to go through this for my greater good.

I encourage you to reflect on the most important experiences you had that made the biggest impression on you, but that might also have created a deep hurt in you.  Honor that.  Everything you need is inside you.  Nothing is bigger than you.  Call on something greater than you, and listen in stillness. You are surrounded by Light, and you are in the middle of a miracle. You are beautiful. You are worthy of love. Love is your birthright.

How can I help?

Mary EK Denison, L.Ac., CCP,  Esthetician, Transformational Coach

Rapha-El Alternative Therapies, LLC/BeautifyNaturally Facial Rejuvenation and BodySculpting     http://www.BeautifyNaturally.com    612-728-0844

Free 30 minute face to face consultation for BeautifyNaturally services, by appointment only.

Phone coaching available, $75.00/hour (one hour minimum), appointment set up in advance, secured with a credit card.

Awake to Awareness, your Inner Light

For much of my life, I have had cats.  They have ALWAYS AMAZED me the way they do their day.  It seems like they are sleeping most of the time (unless they are kittens who tend to play), or lazily walking around the house.  Before they get up from a nap, they like to stretch their whole body, as if they don’t have a care in the world – and many of them don’t.  But, when they place their FOCUS ON SOMETHING, they are very much aware what is going on.  For instance, there have been times when a bird has fallen into my fireplace (I keep a screen around it) and my hunter will stay in front of it for hours, just waiting.  Totally AWARE.  Totally ALERT. Totally focused and fixated.  In order for me to save the bird, I have to lock the cat up in another room, open the front door and try to chase the bird in that direction.  Eventually, I WIN.  I Am totally aware of the bird, at all times.  I Am totally focused, for if I wasn’t, I may not see that the bird flew into a different room instead of out the door.  Only after the bird is safe does the cat get let out.  She is still aware, but also knows that there is nothing to be fixated on any longer.  Then she goes and attends something else, usually on her food.  Then back to napping. The other thing I’ve noticed about cats (or dogs) is that even though they seem to spend a fair amount of time resting, when duty calls, they are totally alert and READY FOR THE JOB AT HAND.  And, they stay with that job until it is done.

Animals have high instincts, but they cannot ENVISION THE FUTURE, like we can.  At least we are CAPABLE of envisioning a future providing we place our ATTENTION on one.  Some people walk around ‘asleep’ for most of the time, half heartedly doing their ‘job’, but not in a RESTED STATE.  As a matter of fact, many are in a stressed state, and aren’t able to envision their future, for whatever reason.  Or, they envision a future that mirrors the state they are currently in.  By keeping themselves in a negative vibrational state, they attract the same type of energy. Half-hearted awareness can create confusion, dullness, and cause us to misunderstand the world around us.  A person who has awareness is more CALM AND PRESENT  because they CAN envision a BRIGHTER FUTURE.  They have CLARITY.  They have PURPOSE.  They can FORMULATE PLANS from their desires, and carry those plans out. Their awareness SHINES LIGHT on their future.  It’s as if your mind were a light bulb and awareness provides the current to turn it on.  I Am sure most of you have seen in cartoons whenever someone has an idea it is shown by a lightbulb turning on over their head.  They became ‘aware’ of an idea.  THOUGHTS ARE THINGS, when you place YOUR CONTINUED ATTENTION on it.  A thought follows another thought, and those thoughts continue to work on the idea as long as you keep YOUR DESIRE AND PERSISTENCE on that idea. COMMITMENT coupled with FAITH IS KEY.  When you are committed, PROVIDENCE TAKES OVER and provides you with the means to carry it out.  People come into your path, money shows up, doors open.  It may not be in the timeframe that we think it should happen, but IT IS HAPPENING AS IT SHOULD.

Keep your awareness sharp and vibrant (HIGH VIBRATIONS).  Awareness provides THE LIGHT YOU NEED, just like a light in a dark room.  You know when your flashlight’s batteries are low because the light becomes dim; therefore, the objects around you aren’t as clear and may even look like something else, altogether.  Keep the batteries of your mind new.  Place focus on your thoughts.  Don’t let mindless chatter, or worry rob you of the energy that you could be using for greater things.  Whatever you are doing right now, DO IT WITH GREATNESS.  OBSERVE WITHOUT JUDGEMENT.  When my mind moves into ‘cerebral chatter’, I visualize an aquarium tank filled with colorful fish swimming around.  The fish are my thoughts, and the aquarium is my mind.  Instead of trying to follow one moving fish, while another swims past and catches my eye, I just watch them all swim around, enjoy the colors and move into a ‘ZEN’ like state.  Once I AM CALM, I Am able to refocus and place my thoughts on one idea.  From there, I BUILD.

Mary E.K. Denison, L.Ac., M.Om, CP, www.BeautifyNaturally.com  www.mitzi.byregion.net

The Power of Prayer – OH NO! She’s religious!

OK, this can be a controversial subject, and DEFINING PRAYER can be a study on its own.  MANY PEOPLE don’t even like to talk about it for fear of being ‘too religious’, or BELONGING to one of those ‘organized religions’.  (BTW – most of us belong to some organized group, be it through Social Media, certain fields of vocations, Meet-up groups, political parties, and the like – they all have some sort of rules that we have to ATTEND.)

Now, Science has taken a SECOND LOOK at the POWER OF PRAYER, and that seems to make it NOT so SCARY for people.  If there is a scientific explanation rather than a metaphysical explanation it feels more ‘REAL’.  Yet, many people belong to Law of Attraction groups, speak of seeing more Orbs in pictures (you know, those bubble-like things that show up in a picture but weren’t there when you took the picture),  sparkly specks that you see for a split second and you almost wonder if you even saw them (you did).   With more information about Quantum Physics, people feel a RELIEF TO KNOW there is a ‘scientific explanation’ about these things. Whew!   But, I digress….

An article in a popular magazine wrote about the HEALING Power of Prayer, and included an excerpt on a US study on FAITH that uncovered   UNEXPLAINABLE healings.  Scientists are discovering that THOSE WHO PRACTICE their faith (i.e. they go to church, or pray on a regular basis, which could INCLUDE MEDITATION) have lower blood pressure, HEAL MORE QUICKLY from surgeries and/or illness, have BETTER OUTCOMES from coronary diseases, lung issues were less, and there were fewer suicides.  There was a considerable DIFFERENCE IN LIFE EXPECTANCIES between those who never attend church and those who attend regularly.  This holds true for those who are not able to pray for themselves, i.e. in a coma, in surgery, etc., and they did not even need to know someone was praying for them for the prayers to be EFFECTIVE.

The Healing Code makes claims that their system (channeled (sic) through Dr. Alex Loyd) has passed the ‘gold standard’ Heart Rate Variability (HRV) testing, and that PEOPLE remain IN BALANCE long after they’ve done the code.  Without delving too much into THEIR SYSTEM, I will say that the Code begins with a prayer about what the person wants healed.  I have prayed for my clients for years, they aren’t ALWAYS AWARE that I do, and it isn’t necessary for them to know about it unless they want to.  Sometimes it is as SIMPLE as “Lord, I don’t know what this person needs, but You do.  Please GUIDE my work.  Let us both be able to HANDLE what shows up.”  My motto has been, “I treat, God Heals”, and I make no apologies for my BELIEFS.

HEALINGS HAPPEN DAILY, and sometimes we don’t RECOGNIZE THEM right away.  They can be physical, and that is what many people think healing is about, but it can be in a mental/emotional place, or on the Soul level.  In any case, WE ARE ONE Being created in three parts that CANNOT BE SEPARATED; mind, body, and soul.  Therefore, if healing occurs in one area, it will affect the other two areas.  Not to worry, when healing happens, YOU WILL FEEL IT in some form.  It HAS BEEN RECORDED that the healing can happen throughout THE FAMILY LINE, as well.  Illness is ancestral – (refer to my article on Reincarnation) – and healing can follow THE SAME PATHWAY.

My prayer FOR ANYONE reading this article is:

“May YOU BE FILLED with the LIGHT, LIFE, and LOVE OF GOD.  May the ANGELS be always AT YOUR SIDE, to Light, to Guard, to Rule and Guide you, and to KEEP YOU FROM STUMBLING.  May God gently show you YOUR TRUE PATH, and give you ALL YOU NEED to follow it.  May God give you Peace, Abundance, and Prosperity, and may you return the favor by SHOWing GRATITUDE and PAYing IT FORWARD.”  So Be It.

Mary E.K. Denison, L.Ac., www.BeautifyNaturally.com        www.mitzi.byregion.net

Changes

These past couple of weeks I have been reading and studying many things, and changing options how I am directing my path. You can only benefit from my changes. I will share some of these things in my blogs – which I will write more often – as well as continue teaching you tidbits about energy, vibration, and light healing. Namaste.

I have changed my domain name to something more ‘typer’ friendly: you can now use
http://www.lightsparks.net.

See you soon!

Mary E.K. Denison, L.Ac., M.Om, NCCAOM, CCP www.BeautifyNaturally.com www.mitzi.byregion.net

YIN AND YANG THEORY

When you don’t understand a system, it seems unlikely that you will use it.  I want to teach you things that will help you understand some alternative ideas in natural healing, such as Oriental medicine or colorpuncture theory.  My purpose is to help you understand some different ideas, so that if you ever need or want to try another form of healing for yourself, you will have some knowledge.

The Five Principles of Yin and Yang Theory.

1.  All things have a Yin apsect and a Yang aspect and their qualities exist in relation to each other.  Even though their qualities are opposite, they describe related aspects of the same thing.  A ‘day’ consists of 24 hours, yet, it can be divided into two parts; daytime is the Yang aspect, and nighttime is the Yin aspect.

2.  Any Yin or Yang aspect can be divided further into a Yin and Yang aspect.  Therefore, within each Yin and Yang category, another Yin and Yang category can be distinguished.  For example, with water temperatures, cold water (Yin) vs hot water (Yang), each can be subdivided; cold water can be further divided into icy water (Yin) vs room temperature water (Yang).  Hot water can become boiling (Yang) vs hot tap water (Yin).  This division with Yin and Yang can happen, infinitely.

3.  Mutually, Yin and Yang create each other.  Even though they can be distinguished, they can never be separated from each other, without the occurance of death.  You cannot be describing an aspect of one, without defining the other.  How can you speak of the temperature of hot, without the knowledge of cold?

4.  Yin and Yang control each other.  When there is too much of one, there is deficiency in the other.  When they are in balance, they are holding each other in check.  They balance each other.

5.  Yin and Yang transform into each other.  This can happen by the normal course of events  – Winter (Yin) into Spring (Yang), or the sudden transformation of a disharmonious event – a building on fire (Yang) that burns down to coals/ashes (Yin).  Yin and Yang are always transforming into each other.  If they weren’t, then night could never turn into day.

When God created the world, He said; “Let there be Light”, and He saw that the light was good.  God then separated the Light from the darkness.  God called the light ‘day’, and the darkness, ‘night’.  Thus, evening came, and morning followed – the first day.  GN 1:3-5.

Mary E.K. Denison, L.Ac., M.Om, NCCAOM, CCP www.BeautifyNaturally.com www.mitzi.byregion.net